Mondays:

11 - 12 pm - Men’s Support Group – open support group just for the Men in our local community

1-1:30pm- Peer Meditation- open meditation group for relaxation

1:30-3:00 pm - Peer Support Group – Anyone is welcome. Come receive encouragement and share your experience, strength and hope with others.

Tuesdays:

10 - 11:30 am- Women’s Support Group - open and welcoming support group for the women in our community

1:30 – 3 pm Expressive Arts

Feb. 13th – Exploring Chinese New Year:Cultural information about Chinese new year and an art project focused on prosperity

Feb. 27th –Legislative Day!

Wednesday:

Wednesdays - Endicott Peer Support Group 4 - 5 pm@ The First United Methodist Church on 53 McKinley Ave. Endicott

Feb. 7thPainting the feeling of your heart 1-3:30To Paint a Feeling on the Heart is to expand your range of emotions about your self- esteem with beautiful colors and use this communication to express your unique value.

*Feb. 14th –Friendship festival acrylic painting w/ Carol 1-3:30

(Please pre-register*)

Feb. 21st 1:30-3pm Soap making- Making soap with healing& essential oils

Feb.28th Nutrition Classes w/ Jenn 1-2pm

Thursdays:

Feb. 8th –Valentine’s day Card making 10 – 11:30am a creative way to spread the love during this holiday to your loved ones by making your own card.

Appreciating the pieces of “Me” w/ Janiece 1:30-3pm
Learning new ways to have a positive outlook on life. Approaching your happiness through appreciating the qualities and characteristics you have.

Feb. 15th

12-1pm TAG YOUR FIT!-Jumpstart Intro for our new program to support goals for weight loss, strong heart and vibrant health.

1:30-3pm Healing Teas, ”How to brew your own kombucha”-Healing teas

Join us in reviewing and trying a few herbal teas that are known for healing from stomach aches to anxiety.

Feb. 22nd A step toward forgiveness “Letting go” –Learning new ways to have a positive outlook on life by letting go of the negative in the past and using it to create a brighter future.

Fridays:

Feb 2nd23rd . Nutrition w/ Jenn 11-2pm -Individual sessions with Nutritionist

Feb. 9thFree 2 Be 10-11:30-Interactive discussion Classes on how to become your own bestfriend