denise austin: GET FIT DAILY DOZEN
Street Date: 12/16/08
Order Date: 11/19/08
DVD SRP: $14.98
PROGRAM DESCRIPTION
Twelve moves in 12 minutes, getting in shape has never been this easy! Denise Austin, America’s #1 fitness expert, has created a unique slim-quick system that will melt away inches like never before. Denise Austin: Get Fit Daily Dozen features five 12-minute workouts – Cardio Athletic, Cardio Kickbox, Yoga Stretch and Upper and Lower Body Sculpt – with a different move every minute to trim and tone from head to toe. Get your daily dose of exercise and get in the best shape of your life with a program that truly fits every schedule! Denise Austin: Get Fit Daily Dozen will be available on December 16, 2008, day and date with her other exciting new program Denise Austin: Body Burn with Pilates and Dance.
· Cardio-Athletic (12 minutes): Rev-up your metabolism, and your athleticism, with 12 heart-pumping exercises that blast calories and incinerate fat.
· Cardio-Kickbox (12 minutes): Punch, kick and shuffle yourself slim with 12 cardio-charged moves that allow you to progress at your own pace.
· Lower-Body Sculpt (12 minutes): Tone your hips, thighs, buttocks and abs with 12 targeted exercises to slim saddle bags, shape the rear and tighten the tummy.
· Upper-Body Sculpt (12 minutes): Row, curl and plank your way to sexier shoulders, arms and abs with 12 super-sculpting upper-body exercises.
· Yoga Stretch (12 minutes): Release tension and improve circulation with 12 yoga-inspired moves to stretch and soothe every muscle in the body.
DVD SPECIAL FEATURES
· Customizable workout options
· Music only option
PROGRAM INFORMATION
Year of Production: 2008
Title Copyright: © 2008 Lions Gate Films Inc. All Rights Reserved.
Type: Home Entertainment Premiere
Rating: N/A
Genre: Fitness
Closed Captioned: English
Subtitles: English
Format: Full screen
Feature Running Time: 60 minutes
DVD Audio Status: 2.0 Dolby Stereo
For artwork and additional information on this release, e-mail Elizabeth Atler at .