Group Exercise Schedule
Hartsville YMCA – Effective april 6, 2015
/ Monday / Tuesday / Wednesday / Thursday / Friday / Saturday / Sunday5:15-6
I-Cycling
Studio C
Carol Ann / 5:30-6 Early Pilates Studio A Nancy / 5:15-6
I-Cycling Studio C
Nique / 5:30-6
Early Pilates Studio A Nancy / 5:15-6
I-Cycling
Studio C Shannon
8-8:45 Early Riser Studio A Terrie
8:25-9:25 Classic Yoga Studio B
Lenora
8:45-9:30 Three C’s Studio A Janice
9-9:45 SilverSneakers Teen Center Michelle
9:30-10:15
*TRX
Beginner
TRX room
9:30-10:30 Pilates Studio B Meredith
12:10 Boot Fit Gym Hannah
5:25-6:10
*TRX
Beginner
TRX room
5:30-6:30
Zumba
Studio A
Kindra
5:30-6:30 I-Cycling Studio C Lenora
Monday
6:15-7:15 Boot Fit Gym
Katie
/ 5:30-6:15
*WOW
Fitness Center
Brandon
7-7:55
AM Yoga
Studio B
Nique
8-8:30
Core Crazy Studio A
James
8:15-8:45
Abs & Glutes
Studio B
Meredith
8:45-9:30
Power Pump
Studio A
Lori
8:45-9:30
*WOW
Fitness Center
Dustin
9:15-10 Senior Cycling Studio C
Nique
9:30-10:30
Zumba
Studio A
Brittany
9:30-10:30
Pilates Studio B
Lori
12:15-12:45 Quick Fit Studio A
Lea
Tuesday
5:30-6:00
HIIT
Studio A
Terrie
5:30-6:30 Modern Yoga Studio B
Jessie
6-6:30
Beg. Boot Fit
Gym Shanda / 8-8:45 Early Riser Studio A Terrie
8:25-9:25 Classic Yoga Studio B
Lenora
8:30-9:15 I-Cycling Studio C Lori/Michelle
8:45-9:30 Three C’s Studio A Janice
9-9:45 SilverSneakers Teen Center Terrie
9:30-10:25
*TRX
Intermediate
TRX room
12:10 Boot Fit Gym Hannah
4:45-5:30 Sculpt & Tone Studio A Janie
5:30-6:30 I-Cycling Studio C Shawn
5:30-6:30 Zumba Studio A Brittany
Wednesday
6:15-7:15
Boot Fit Gym
Katie
/ 6:10-6:55
*TRX
Intermediate
TRX room
7-7:55
AM Yoga
Studio B
Nique
8:15-8:45 Abs & Glutes Studio A
Lauren
8:45-9:30
Power Pump
Studio A
Lauren
8:45-9:30
*WOW
Fitness Center
Dustin
9:15-10
Senior Cycling
Studio C
Michelle
9:15-10
Line Dance
Teen Center
Terrie
9:30-10:30 Pilates Studio A Lori
11-11:45
Kid Fit
Studio A
Lauren
12:15-12:45 Quick Fit Studio A Lea
Thursday
5:30-6:30 Modern Yoga Studio B Jessie
5:30-5
HIIT
Studio A
Hannah
6-6:30 Beg. Boot Fit
Gym Shanda / 8-8:30 AM Stretch
Studio A James
8:30-9:15 I-Cycling Studio C Terrie
8:45-9:30
Kickboxing/
Cardio step/boot camp rotation
Studio A
Lori/Meredith
9:30-10:30 Upper Body Studio A Lori
9-9:45 SilverSneakers Teen Center Shanda
*10-11:30
Fitness Center 101
Shanda
1st & 3rd Fri. only
12:10 Boot Fit Gym Hannah / 10-11 I-Cycling Studio C Rotation
11-12
Beginner Bootfit
GYM
Katie / 2:30-3:30 I-Cycling Studio C Rotation
Hartsville YMCA
111 E. Carolina Ave, Hartsville, SC 29550
P 843 383 4547 upperpdymca.org