HDM August Menu- 2015
MONDAY / TUESDAY / WEDNESDAY / THURSDAY / FRIDAY
3
FRANKS & BEANS
W/ L.S. HOT DOG VEG. BEANS BUTTERED SLICED CARROTS
DARK RYE
W/ MARGARINE
FRESH ORANGE
*HIGH SODIUM*
Cal:424
Sodium:1052 mg. / 4
BREADED CHICKEN PARM
W/TOMATO SAUCE MOZZERELLA CHEESE
PENNE PASTA
ITALIAN BLEND VEG.
WHEAT ROLL W/MARGARINE
CHOCOLATE PUDDING
Cal:385
Sodium:573mg. / 5
SWEDISH MEATBALLS
W/L.S. BEEF GRAVY DELMONICO POTATOES
KALE W/ SAUTEED ONIONS
OATMEAL BREAD W/MARGARINE
FRESH PEACH
Cal:434
Sodium:532 mg. / 6
POTATO CRUNCH
POLLOCK FILET
TARTAR SAUCE
RICE PILAF
ZUCCHINI
WHEAT BREAD W/MARGARINE
STRAWBERRY YOGURT CUP
Cal: 496
Sodium: 557 mg. / 7
COLD PLATE SPECIAL
COLD ROAST BEEF SANDWICH ON A BULKIE ROLL
LETTUCE, TOMATO
MUST. & MAYO
COLD BOW TIE PASTA SALAD
W/ ARTICHOKE HEARTS
COLESLAW
FRESH PLUM
Cal: 530
Sodium:443 mg.
10
AMERICAN CHOP SUEY
W/GROUND BEEF SHREDDED MOZZERELLA CHEESE
BRUSSEL SPROUTS
DINNER ROLL W/MARGARINE
NECTARINE
Cal:516
Sodium:685mg. / 11
ROASTED CHICKEN W/MARSALA SAUCE MASHED POTATOES BROCCOLI
W/ RED PEPPERS
WHEAT BREAD W/MARGARINE FRUITED MUFFIN LOAF
Cal:321
Sodium:577 mg. / 12
HAMBURGER ON A BUN
W/KETCHUP PKT.
POTATO WEDGES
FRENCH CUT GREEN BEANS
W/MARGARINE
FRESH APPLE
Cal:382
Sodium:311 mg. / 13
KRUNCH LITE FISH STICKS
W/ TARTAR SAUCE
GREEN PEAS
AU GRATIN POTATOES
WHEAT BREAD W/MARGARINE
FRESH PLUM
Cal: 489
Sodium:560 mg. / 14
ROAST PORK,
W/LS APPLE GRAVY
O'BRIEN POTATOES
4-WAY VEG. MEDLEY
MULTIGRAIN BREAD W/MARGARINE
VANILLA PUDDING CUP
Cal:372
Sodium:159 mg.
17
BBQ PORK PATTY SPINACH
SWEET POTATOES OATMEAL BREAD W/MARGARINE FRESH APPLE
Cal:360
Sodium:544 mg. / 18
BUTTER CRUMB WILD SALMON
POTATO WEDGES
PEAS CARROTS
RYE BREAD W/MARGARINE
FRESH PEACH
Cal: 437
Sodium:255 mg. / 19
SALISBURY STEAK W/L.S. MUSHROOM GRAVY
RICE PILAF
GREEN BEANS
W/ DICED RED PEPPERS WHEAT BREAD
W/MARGARINE
FRESH PLUM
Cal: 486
Sodium:430 mg. / 20
LINGUINE AND MEATBALLS
W/TOMATO SAUCE
ASPARAGUS
SCALA BREAD
W/MARGARINE BLUEBERRY YOGURT CUP
Cal:391
Sodium:336 mg. / 21
HAPPY BIRTHDAY TO OUR AUGUST CLIENTS
GRILLED CHICKEN
W/ HAWAIIAN SAUCE
LYONNAISE POTATOES
ITALIAN MIXED VEG.
WHEAT BREAD W/MARGARINE BIRTHDAY BROWNIE
Cal:370
Sodium: 610 mg.
24
CHEESE LASAGNA ROLL-UP
W/TOMATO SAUCE & MEATBALL BRUSSEL SPROUTS
SLICED CARROTS WHEAT DINNER ROLL W/MARGARINE FRESH PLUM
Cal:517
Sodium:661 mg. / 25
COLD PLATE DAY
TUNA SALAD SANDWICH ON A BULKIE ROLL
W/LETTUCE AND TOMATO SLICE POTATO SALAD
THREE BEAN SALAD FRESH NECTARINE
*HIGH SODIUM*
Cal:479
Sodium:1212 mg. / 26
ROASTED CHICKEN W/L.S. APPLE CIDER ONION GRAVY
GREEN BEANS
SWEET POTATOES
WHOLE WHEAT BREAD W/MARGARINE FRUITED MUFFIN
Cal:450
Sodium:452 mg. / 27
SWEDISH MEATBALLS
W/ L.S. GRAVY
EGG NOODLES
SLICED ZUCCHINI SQUASH
DINNER ROLL W/MARGARINE
FRESH ORANGE
Cal:465
Sodium:361 mg. / 28
SWEET POTATO
POLLOCK FILET
DIRTY RICE
NORMANDY BLEND VEG.
WHEAT BREAD W/MARGARINE CHOCOLATE PUDDING
Cal:426
Sodium:225 mg.
31
APRICOT GLAZED ROASTED CHICKEN POTATO WEDGES
CALIFORNIA BLENDED VEG. WHEAT BREAD W/MARGARINELEMON GRAHAM COOKIE
Cal:430
Sodium: 495 mg. / The sodium content of each meal contains up to 1300 mg of sodium.
Twice a month a meal may contain up to 1800 mg.
*= High Sodium
% Fat / To cancel a meal,
please call:
(617)522-6700 ext.306 before 9 am the previous day. / Each meal includes low fat milk and margarine
A suggested donation of $2.00 is requested. / Menu subject to change.
Thank you
PLEASE NOTIFY ETHOS OF ANY LIFE THREATENING FOOD ALLERGIES@ 617-522-6700 x 306
Nutrition includes entrée only. Milk, bread & margarine: 73calories,and 112 mg. sodium
Fruit dessert: 51 calories and 0 mg. sodium. Non- fruit dessert: 118 calories and 112 mg. sodium