Arts Academy at Benjamin Rush: Health Education Final 10th grade
DO NOT WRITE ON THIS TEST PAPER if taking in class
On a blank sheet of paper, write your name then number from 1 through ______
Section 1: Wellness: Matching: Match the letter of the word with it’s appropriate definition or answer
A – WellnessE – EmotionalH- staying away from Drugs, exercise, eating healthy
B- PhysicalF- SpiritualI - behaviors…deciding what is right and wrong
C- IntellectualG- InfluencesJ- Stress management and anger control
D- Social
_____1) Doing these 2 things may help to keep the Emotional section of wellness healthy
_____2) The term used to define being healthy in all areas of one’s self
_____3) People or things that cause a person to learn to act a certain way
_____ 4) doing these 3 things can help to keep the Physical section of wellness healthy
_____5) The part of one’s self that relates to healthy group interactions
_____6) The part of one’s self that relates to morals/values and beliefs
_____7) The part of one’s self that relates to the mind
_____8) These are actions that occur when a person makes a decision.
_____9) The parts of one’s self that refer to the body
_____ 10) The parts of one’s self that refer to expressions of feelings and perception of one’s self.
Section 2: Conflict Resolution: Multiple Choice. Place the letter of the correct answer on the line next to the number
_____ 11) The definition of Conflict Resolution is:
A: solving problems through fighting
B: Peacefully solving problems
C: a problem
_____12) Having low self esteem is an example of this type of conflict
A: Me vsMyself = Internal conflict
B: Me vsYou = external conflict with another person
C: Me vs nature/environment = external conflict with surroundings
_____13) Not controlling one’s anger is an example of this type of conflict
A: Me vsMyself = Internal conflict
B: Me vsYou = external conflict with another person
C: Me vs nature/environment = external conflict with surroundings
_____14) An argument with another person is generally an example of this type of conflict
A: Me vsMyself = Internal conflict
B: Me vsYou = external conflict with another person
C: Me vs nature/environment = external conflict with surroundings
Section 2: Conflict Resolution: continued
_____15) Which of the following is NOT a category of Violence:
A: Physical
B: Sexual
C: Cartoon
D: Verbal
E: Emotional
_____16) The definition of communication is:
A: To give information
B: To receive information
C: To give and receive information
_____17) Which of the following is NOT an example of communication via words:
A: Texting
B: Writing
C: facial expressions such as a smile
_____18) Gossip is a form of these types of violence:
A: Physical and social
B: Verbal and Emotional
C: Emotional and Social
_____19) The best type of solution when involved in a conflict with another person
A: Win/Win
B: Lose/Lose
C: Win/Lose
_____20) The most common solution to social conflicts
A: Win/Win
B: Lose/Lose
C: Win/Lose
Section 3: Substance use/Abuse: Multiple Choice. Place the letter of the correct answer on the line
_____21) the term used when a person’s body needs or a person’s mind THINKS it needs a drug
A) addiction
B) Dependence
C)Tolerance
_____22) The term used when a person really wants a drug
A) addiction
B) Dependence
C)Tolerance
_____23) The term used when a person needs more of a drug in order to get the same desired effect
A) addiction
B) Dependence
C)Tolerance
Section 3: Substance use/Abuse: continued
_____22)goes to parties once a month and gets drunk. The type of drinking described in this description is:
A) Alcoholism
B) Binge Drinking
C) Social Drinking
_____23) Type of drug that generally speaking, raises body functions
a) Stimulant
b) Depressant
c) Pain Killer
_____24) Type of drug that generally speaking, lowers body functions
a) Stimulant
b) Depressant
c) Pain Killer
_____25) Type of drug that generally speaking, relieves pain
a) Stimulant
b) Depressant
c) Pain Killer
_____26) Drug in Tobacco
a) Ethyl
b) Nicotine
c) THC
_____27) A SHORT term effect of Nicotine is all but which of the following:
a) Increased Heart Rate
b) Increased breathing rate
c) relaxation of muscles
_____28) All of the following are common club drugs except which of these:
a) GHB
b) Ecstasy
c) Ketamine
d) Tylenol
_____29) A common effect of drinking alcohol is:
a) Becoming more alert
b) Decreased ability in decision making
c) increased motor functions
_____30) the definition of drugs:
a) any substance that enters the body
b) Any substance that enters the body that causes an effect
c) any substance that enters the body that is not a nutrient or oxygen
Section 4: Nutrition and Exercise: Matching: Match the letter of the word with it’s appropriate definition or answer
A: Complex CarbohydratesB: ProteinC: Saturated FatD: Un-Saturated Fat
E : Trans FatsF: WaterG: Fiber H: Calorie
I: MyPyramidQ: Moderation
_____ 31) type of fat found in some vegetables…healthiest kind of fat
_____ 32) substance found in grains and some vegetables that can not be digested
_____ 33) Eating anything you want but only sometimes and only in small amounts
_____ 34) Nutrient that provides energy and helps build and repair body cells
_____35) The most essential nutrient..2/3 of all body cells are made of this
_____36) Type of carbohydrates that come from whole grains, provides the best energy and is also known as starch
_____37) Type of fat that is found in cakes and comes from oils solidified and is the most un-healthy type of fat
_____38) Term used to measure the amount of energy used or eaten by the body
_____39) Type of fat that comes from animals and generally, is not good for you
_____40) The name of the graphic organizer created by the FDA to teach people about
Section 5: Human SexualityMultiple Choice. Place the letter of the correct answer on the line next to the number
_____41) AIDS is caused by this virus
a) HSV
b)HPV
c) HIV
d) HEPB
_____42) Absolute Abstinence is :
a) No sexual activity of any kind involving the genitals
b) No sexual intercourse
c) no oral sex
_____43) If a person chooses to have sex and then chooses not to have sex anymore, they are practicing:
a) abstinence
b) secondary abstinence
c) Celebacy
_____44) Abstinence is 99% effective in preventing un-wanted pregnancy and STDS
a) True
b) false
_____45) Sexually Transmitted Diseases are generally caused by which of these
a) viruses
b) bacteria
c) parasites
d) all of the above
Section 5: Human Sexuality (continued)
_____46) The 3 things that make up the foundation of the “house” when explaining the things needed for relationships
to succeed are:
a) honesty, respect and love
b) communication, honesty and trust
c) Communication, honesty and friendship
_____47) The normal time frame for a baby to develop from fertilization to full term “baby” is
a) about 40 weeks
b) about 36 weeks
c) about 24 weeks
_____48) Which stage of development comes BEFORE baby but AFTER Embryo
a) Blastocyst
b) Zygote
c) Fetus
_____49) The term used to describe when a sperm enters the egg
a) Ejaculation
b) Fertilization
c) Masturbation
_____50) The term used when a female “releases” an egg during her menstrual period
a) menstruation
b) ovulation
c) fermentation
Section 6: Safety and Disease Prevention
NOT TESTED FOR 1st semester 2010-2011