Ultimate Handball in Ten Simple Rules

Kevin Goss – PalmerMiddle School

  1. The Court -- A rectangular shape with end zones at each end. The courts are marked off by cones and there are benches (Folded Mats) in between second and third court and also third and fourth court. Play the width across a full basketball court (4 courts can be used total)
  2. Initiate Play -- Each point begins with both teams lining up on the front of their respective end zone line. The offense has to pass the ball to a teammate outside the zone. The defense leaves their end zone after the first pass. A regulation game can have up to 4-5 players per team (the game is played with 3 vs. 3 and subs coming in at the 2 minute mark of a 4 minute game. Players must catch the ball with BOTH FEET in bounds
  3. Scoring -- Each time the offense completes a pass in the defense's end zone, the offense scores a point. Play is initiated after each score. A player CANNOT run the ball in for a score. It must be a PASS and TWO FEET must be in bounds.
  4. Movement of the Ball -- The ball may be advanced in any direction by completing a pass to a teammate. Players can also utilize bounce passes. Players are allowed ONE dribble only. Players may take 3 steps before and/or after their dribble. The person with the ball ("thrower") has FIVE seconds to pass or shoot the ball. The defender guarding the thrower ("marker") counts out the stall count.
  5. Change of possession -- When a pass in not completed (e.g. out of bounds, drop, block, interception), the defense immediately takes possession of the ball and becomes the offense.
  6. Substitutions -- Players not in the game may replace players in the game at the halfway point of the game.
  7. Non-contact -- No physical contact is allowed between players. Picks and screens are also prohibited. A foul occurs when contact is made.
  8. Fouls -- When a player initiates contact on another player a foul occurs. When a foul disrupts possession, the play resumes as if the possession was retained.
  9. Self-Refereeing -- Players are responsible for their own foul and line calls. Players resolve their own disputes.
  10. Spirit of the Game– Ultimate Handball stresses sportsmanship and fair play. Competitive play is encouraged, but never at the expense of respect between players, adherence to the rules, and the basic joy of the game.