The Clubhouse Is Open from 18:00 Until 20:00 on Tuesdays

NEWSLETTERAPRIL 2013

CLUBHOUSE

The clubhouse is open from 18:00 until 20:00 on Tuesdays.

There will be 4km and 8km Time Trials starting at 18H00.

Please note that wearing a reflective vestduring the Time Trial is compulsory during winter.

The club will provide for runners who do not have.

2013 LICENSES & MEMBERSHIP FEES

Seniors / R500 p.a. plus CGA license
Pensioners (Younger than 70 on 31/12/2012) / R200 p.a. plus CGA license
Grand Masters (Members 70 and over on 31/12/2012) / R200 p.a. plus CGA license
Juniors Age 1-19 (Age on 31/12/2012) / R150 p.a. plus CGA license
Family Package / First memberfull price, second member20% discount i.e. R400 (for senior), 3rd member half-price, 4th member free

CLUB KIT

/
Shorts (Mens&Ladies) / R110
Vests (Mens&Ladies) / R180
Ladies Skort / R225
Tracksuit / R480
Tights (skipants) - short / R 80
Tights (skipants) – knee length / R120
Tights (skipants) – long / R150

Ladies Skort

We are PROUD of our club and club colours and want to look uniform as a team.

Wearing incorrect club colours not only damages the club’s uniform image but also breaks the CGA and ASA rules and race referees can disqualify runners for that.

Please ensure that all our runners run in the correct club colours(only royal blue shorts, skorts or tights - not black) and that old faded club kit gets replaced every few years so that we all look uniform as a team.

CLUB COMMITTEE

President: / Johan Dreyer
Vice President: / Peet van Niekerk
Chairman: / Andries Venter / 083 727 2970
Vice Chairman: / Glyn Rynhoud / 082 451 6317
Treasurer: / Denese Venter / 076 548 8228
Licence Officer: / Elna Bezuidenhout / 079 887 4916
Race Convenor: / Michael Brandon-Kirby / 084 950 0078
Secretary: / Niel Cillie / 082 929 7295
Time Trials: / Niel Cillie
Club Captains: / Rob Spear
Riaan Naude / 073 232 9191
082 899 5401
PRO and Special Events: / Barbara Luckemeyer
Judy van Dyk / 082 929 0604
083 630 5316
Cross Country Representative: / Gert Bezuidenhout / 082 570 8888
Track & Field Coach: / Gert Cornelius / 072 948 2181

SMS COMMUNICATION

From time to time you may receive sms communication from the club. If it requires a response please feel free to reply on the sms as it gets sent from the club’s cellphone contract by Noeline and she accumulates all the responses.

NEW MEMBERS

Welcome to these new members:

Hennie / Delport
Margi / Delport
Douglas / Drysdale
Brandon / Hengherr
Lebohang / Mosia
Bodene-Leonie / Nienaber
Louwrens / Pretorius
Amanda / Pretorius
Michael / Roller
Levelle / Topandas

WEBSITE LINKS

Alberton Amateur Athletics Club on

KWAI CHALLENGE – SUNDAY 12 MAY

The club has once again entered the Kwai Club Braai Challenge. This is in conjunction with the Randburg Harriers Kwai Challenge21km, 10km and 5km on Sunday 12 May @ 7am at the Randburg Sports Complex.

We’d love to have HUGE numbers at this event so please diarise this event and come join us for a fun day of running, braaiing, visiting. Bring family and friends along.

This is a “THEME” COMPETITION. We’re looking for suggestions for a club “theme”. Please contact Denese Venter on 076 548 8228or Barbara Lukemeyer on 082 929 0604 with suggestions.

Details regarding the chosen “theme” will be sent to all members closer to the time.

COMRADES ENTRY SUBSTITUTIONS

If you have entered Comrades 2013 and you are NOT going to run, please contact Denese Venter on076 548 8228 or 011 907 9383 in order for your number to be substituted with members of the club who would still like to enter. Entry Substitutions closes on 30 April. Remember to submit qualifying details to CMA by 6 May.

COMRADES TALK WITH 3 GOLD MEDALLISTS GUEST SPEAKERS – TUESDAY 7 MAY

There will be a Comrades evening at the club after the Time Trial on Tuesday 7 May from 19:00 with 3 previous gold medallists as guest speakers! Ryan Levin will also be talking about a product called Hydro Worx which Andries highly recommends. All members, family and friends welcome!

COMRADES 10KM CLUB RUN AND BREAKFAST

SUNDAY 19 MAY @ HARVARD CAFÉ RAND AIRPORT GERMISTON

The club will be doing a 10km club run on Sunday 19 May from the Harvard Café. The run will start at 7:30am from the Harvard Café parking lot. Everyone is invited to enjoy breakfast afterwards (R60 per person for everyone’s own account). Please confirm your attendance and numbers to Barbara Lukemeyer on 082 929 0604 as soon as possible as we need to book the venue.

The club is having 2013 Comrades tops made. Details will be sent soon.

MARCH/APRILTIME TRIAL RESULTS

16April
2km Ladies: / Evette Janse Van Vuuren 10.01, Ansone Bezuidenhout 14.41, Monique Du Toit 14.43
4km Ladies: / Rene Swart 19.13, Elize Fenwick 20.27, Judy Van Dyk 20.45, Shene Swart 20.48, Kirsten Van Goidsenhoven 21.25, Charlotte Burger 23.33, Caren Van Vuuren 25.16, Jenny Swart 25.19
8km Ladies: / Kashmira Parbhoo 35.19, Lynda Thomas 44.31
4km Men: / Michael Harbinson 15.21, Andries Venter 16.00, Rynhardt Bezuidenhout 18.45, Ian Kingon 19.52, Douglas Drysdale 20.51, Conrad De Kok 22.16, Lyndon Smith 23.33, Martin Boshoff 25.16
8km Men: / Glyn Rynhoud 29.42, Rob Spear 29.54, Gert Bezuidenhout 31.25, Michael Brandon-Kirby 31.34, Thabo Nyali 31.34, Niel Cillie 31.40, Craig Cloete 31.40, Paulus Jacobs 32.14, Gavin Pansegrow 35.32
9April
2km Ladies: / Evette Janse Van Vuuren 10.17, Gerda Rynhoud 14.06, Monique Du Toit 14.34
4km Ladies: / Rene Swart 19.37, Shene Swart 20.24, Judy Van Dyk 21.37, Caren Van Vuuren 24.59
8km Ladies: / Kashmira Parbhoo 35.38, Elize Fenwick 43.09, Charlotte Burger 49.53, Retha Theunissen 49.53
4km Men: / Christian Dlamini 15.15, Rynhardt Bezuidenhout 16.31, Antonie Mans 16.31, Kevin Venter 16.31, Michael Brandon-Kirby 16.39, Vusi 18.41, Mike Roller 19.09, Peter Lieve 19.30, Conrad De Kok 22.39, Johan Swart 23.30
8km Men: / Glyn Rynhoud 31.19, Rob Spear 31.19, Michael Harbinson 31.29, Craig Cloete 31.49, Niel Cillie 31.58, Paulus Jacobs 33.47, Richard Mountjoy 34.16, Gert Bezuidenhout 36.00
2April
2km Ladies: / Evette Janse Van Vuuren 11.00, Ansone Bezuidenhout 16.21, Elna Bezuidenhout 17.03, Vicky Viljoen 17.03
4km Ladies: / Rene Swart 20.09, Lynn Dunn 21.40, Tarryn Honeyman 21.40, Shene Swart 22.25, Gerda Rynhoud 25.43, Jenny Swart 25.43
4km Men: / Michael Harbinson 15.31, Andries Venter 16.23, Rynhardt Bezuidenhout 19.48, Peter Lieve 19.48,
Alan Bezuidenhout 20.33, Conrad De Kok 21.50, Koos Coetzee 21.58, Mike Roller 24.03
8km Men: / Glyn Rynhoud 29.59, Gert Bezuidenhout 32.12, Paulus Jacobs 33.37, Richard Mountjoy 38.34
26March
4km Ladies: / Judy Van Dyk 20.50, Lynn Dunn 22.01, Tarryn Honeyman 22.01, Gerda Rynhoud 30.21, Caren Van Vuuren 30.21, Brequita Familiar 30.54
2km Men: / Deander Venter 12.37
4km Men: / Glyn Rynhoud 14.30, Antonie Mans 15.50, Andries Venter 16.35, Kevin Venter 16.39, Rynhardt Bezuidenhout 18.10, Gert Bezuidenhout 18.19, Peter Lieve 18.19, Moses Mabaso 18.37, Elias Moshane 21.21, Koos Coetzee 21.32, Werner Dunn 22.01, Conrad De Kok 22.30, Hans Schwandt 28.41, Marco Agrela 30.54

ROAD RACE RSULTS

Please enter club details on race numbers as “Alberton” in order for your results to be grouped with the club. If you notice any omissions please contact Niel Cillie.

Please also inform Niel Cillie of members who are category winners at a race as this information is not always available.

SlowMag (CGA) 50Km - 2013-04-14

Position / Initials / Surname / Sex / Age / Time
48 / N / Cillie / M / 36 / 03:52:20
50 / M / Brandon-Kirby / M / 38 / 03:52:26
226 / P / Jacobs / M / 44 / 04:41:44
576 / S / Mdlalose / F / 38 / 05:33:33
690 / M / Boshoff / M / 64 / 05:52:32

SlowMag (CGA) 42Km– 2013-04-14

Position / Initials / Surname / Sex / Age / Time
66 / A / Venter / M / 50 / 03:14:41 / 5th Master
67 / R / Spear / M / 37 / 03:14:42
81 / G / Rynhoud / M / 42 / 03:18:17
108 / Z / Mdlalose / M / 43 / 03:21:57
115 / M / Carstens / M / 55 / 03:23:34
342 / I / Kingon / M / 56 / 03:52:04
410 / H / Langenhofel / M / 47 / 03:57:20
521 / L / Mavric / F / 34 / 04:05:27
832 / K / Jolly / M / 77 / 04:29:51
1111 / K / Coetzee / M / 62 / 04:50:27
1115 / K / Van Onselen / M / 42 / 04:50:29
1117 / R / Oosthuizen / M / 22 / 04:50:30
1185 / A / Sequeira / F / 44 / 04:55:37
1202 / L / Vorster / F / 45 / 04:56:43
1281 / R / Naude / F / 42 / 05:01:28
1321 / P / Chagan / M / 45 / 05:08:56

SlowMag (CGA) 21Km– 2013-04-14

Position / Initials / Surname / Sex / Age / Time
152 / L / Ledwaba / M / 36 / 01:43:30
238 / G / Sequeira / M / 44 / 01:50:17
305 / L / Thomas / F / 46 / 01:54:43 / 9th Lady Vet
306 / M / Claassens / F / 46 / 01:54:52 / 10th Lady Vet
326 / A / De Beer / M / 59 / 01:55:43
353 / O / Kuhn / F / 30 / 01:56:47
433 / E / Fenwick / F / 43 / 02:00:15
544 / B / Teixeira / M / 60 / 02:04:52
714 / S / Kruger / F / 48 / 02:11:40
1140 / C / Burger / F / 31 / 02:25:30
1199 / A / Visagie / M / 43 / 02:28:15
1257 / L / Dunn / F / 43 / 02:31:12
1258 / T / Honeyman / F / 26 / 02:31:13
1427 / R / Chagan / F / 40 / 02:39:33
1428 / N / Blignaut / F / 30 / 02:39:48
1541 / J / Dos Santos / M / 49 / 02:47:26

SlowMag (CGA) 10Km– 2013-04-14

Position / Initials / Surname / Sex / Age / Time
102 / B / Nienaber / F / 18 / 00:45:01 / 3rd Jnr Female !!
314 / C / Boshoff / M / 43 / 00:59:52
492 / C / Van Vuuren / F / 44 / 01:06:05
506 / D / Venter / F / 47 / 01:07:23
674 / M / White / F / 28 / 01:15:02

Harcourts Alan Robb (CGA) 32km - 2013-04-07

Position / Initials / Surname / Sex / Age / Time
43 / G / Rynhoud / M / 42 / 02:24:36
45 / R / Spear / M / 37 / 02:25:23
50 / M / Brandon-Kirby / M / 38 / 02:26:50
51 / N / Cillie / M / 36 / 02:27:13
166 / H / Langenhofel / M / 47 / 02:49:13
329 / L / Maveric / F / 34 / 03:05:40
330 / M / Claassens / F / 45 / 03:05:45
337 / P / Webster / M / 26 / 03:06:03
338 / C / Webster / M / 34 / 03:06:04
339 / L / Thomas / F / 46 / 03:06:06
364 / E / Fenwick / F / 43 / 03:08:04
444 / B / Teixeira / M / 60 / 03:15:56 / 9th Master
531 / A / Visagie / M / 43 / 03:23:35
555 / K / Coetzee / M / 61 / 03:25:29
672 / R / Aude / M / 42 / 03:37:55
706 / M / Van Der Walt / F / 50 / 03:42:52
728 / K / Van Goidsenhoven / F / 25 / 03:44:16
788 / P / Chagan / M / 45 / 03:54:26
843 / J / Dreyer / M / 60 / 04:17:17

Harcourts Alan Robb (CGA) 15km - 2013-04-07

Position / Initials / Surname / Sex / Age / Time
83 / G / Sequeira / M / 44 / 01:13:20
99 / L / Ledwaba / M / 36 / 01:15:05
137 / A / Ferreira / M / 32 / 01:19:22
142 / A / Ferreira / M / 56 / 01:19:38 / 10th Master
312 / L / Dunn / F / 43 / 01:31:01 / 10th Lady Vet
336 / T / Honeyman / F / 26 / 01:32:03
401 / C / Boshoff / M / 43 / 01:36:12
448 / L / Van Vuuren / F / 44 / 01:38:58
558 / R / Chagan / F / 40 / 01:48:03
589 / C / Harrison / F / 65 / 01:50:30 / 8th G/Master Lady
597 / M / White / F / 25 / 01:51:33
697 / L / Van Goidsenhoven / M / 57 / 01:59:51
827 / S / Van Dam / M / 02:17:04

Old Mutual Two Oceans 56km – 2013-03-30

Position / Initials / Surname / Sex / Age / Time
127 / Rob / Spear / M / 37 / 03:51:01 / Silver
566 / Niel / Cillie / M / 36 / 04:31:21 / Sainsbury
1436 / Craig / Cloete / M / 48 / 05:00:47 / Sainsbury
1917 / Ian / Kingon / M / 56 / 05:17:12 / Bronze
2120 / Shane / Van Dam / M / 31 / 05:21:57 / Bronze
3041 / Tony / Mendes / M / 36 / 05:40:04 / Bronze
3323 / James / Barr / M / 48 / 05:44:36 / Bronze
4355 / Kirsten / Van Goidsenhoven / F / 25 / 05:56:40 / Bronze
5397 / Johan / Van Schalkwyk / M / 37 / 06:16:16 / Blue
5577 / Lisa / Mavric / F / 34 / 06:19:28 / Blue
5599 / D / Liebenberg / F / 23 / 06:19:50 / Blue
5676 / Chris / Fenwick / M / 60 / 06:21:25 / Blue
5677 / Elize / Fenwick / F / 43 / 06:21:25 / Blue
6403 / Frans / Nxumalo / M / 58 / 06:33:29 / Blue
6750 / Adriaan / Ferreira / M / 32 / 06:38:58 / Blue
6757 / Anton / Ferreira / M / 59 / 06:39:04 / Blue
6775 / Alida / Sequeira / F / 44 / 06:39:19 / Blue
7645 / Sarie / Kruger / F / 48 / 06:52:54 / Blue
7920 / Jan / Grobler / M / 47 / 06:56:04 / Blue

Old Mutual Two Oceans 21km – 2013-03-30

Position / Initials / Surname / Sex / Age / Time
952 / Karli / Van Wyk / F / 28 / 01:44:18
2107 / Glen / Sequeira / M / 44 / 01:55:19
2322 / Tienie / Viljoen / M / 57 / 01:56:45
9481 / Caroline / Harrison / F / 65 / 02:34:25
12281 / Mande / Scheepmaker / F / 30 / 02:50:59

Pick N Pay Grove Mall (AGN) 21km - 2013-04-01

Position / Initials / Surname / Sex / Age / Time
196 / L / Thomas / F / 46 / 01:57:57 / 6th Lady Vet
533 / J / Dos Santos / M / 49 / 02:44:07

Pick N Pay Grove Mall (AGN) 10km - 2013-04-01

Position / Initials / Surname / Sex / Age / Time
550 / C / Boshoff / M / 42 / 01:03:00
1154 / D / Rosslee / M / 53 / 01:20:53

Jackie Gibson (CGA) 42km - 2013-03-24

Position / Initials / Surname / Sex / Age / Time
51 / J / Gouws / M / 41 / 03:14:19
653 / K / Coetzee / M / 61 / 04:50:02
664 / C / Burger / F / 31 / 04:50:09

Allan Ferguson (CGA) 21km - 2013-03-24

Position / Initials / Surname / Sex / Age / Time
86 / M / Brandon-Kirby / M / 37 / 01:34:17
113 / P / Jacobs / M / 44 / 01:37:34
120 / A / Venter / M / 50 / 01:38:34
121 / N / Cillie / M / 36 / 01:38:34
316 / A / De Beer / M / 58 / 01:53:39
497 / T / Mendes / M / 35 / 02:00:28
499 / L / Mavric / F / 34 / 02:00:29
545 / E / Fenwick / F / 43 / 02:02:14
546 / C / Fenwick / M / 60 / 02:02:17
698 / L / Thomas / F / 46 / 02:08:31
739 / S / Kruger / F / 48 / 02:10:10
775 / C / Glass / M / 41 / 02:11:38
819 / K / V Goidsenhoven / F / 25 / 02:13:54
840 / A / De Klerk / M / 47 / 02:14:58
917 / M / Boshoff / M / 64 / 02:17:19
1055 / L / Voster / F / 45 / 02:24:31
1104 / M / Van Der Walt / F / 50 / 02:27:15
1140 / J / Du Plessis / M / 49 / 02:30:13
1171 / P / Bruinette / M / 54 / 02:32:22
1292 / J / Dos Santos / M / 49 / 02:41:10
1356 / P / Chagan / M / 45 / 02:47:42
1357 / R / Chagan / F / 40 / 02:47:42
1421 / L / Van Goidsenhoven / M / 56 / 02:53:23
1491 / T / Bourne / M / 80 / 03:04:04

Fordyce Suikerbosrand (CGA) 52km - 2013-03-21

Position / Initials / Surname / Sex / Age / Time
19 / M / Brandon-Kirby / M / 37 / 04:17:38
211 / Z / Mdlalose / M / 43 / 05:28:21
297 / L / Thomas / F / 46 / 05:49:54
298 / M / Claasens / F / 45 / 05:49:54
393 / M / Boshoff / M / 64 / 06:08:26 / 5th G/Master
557 / A / Visagie / M / 43 / 06:55:12
560 / R / Naude / M / 42 / 06:55:15
606 / P / Chagan / M / 45 / 07:27:41

Fordyce Suikerbosrand (CGA) 21km - 2013-03-21

Position / Initials / Surname / Sex / Age / Time
17 / G / Rynhoud / M / 42 / 01:32:04 / 7th Vet
18 / N / Cillie / M / 36 / 01:32:05
20 / C / Cloete / M / 48 / 01:36:42
66 / A / De Beer / M / 58 / 01:51:53 / 9th Master
76 / G / Sequeira / M / 44 / 01:52:40
198 / A / Sequeira / F / 44 / 02:11:08 / 8th Lady Vet
199 / L / Kotze / F / 43 / 02:11:31 / 9th Lady Vet
247 / K / Van Goidsenhoven / F / 25 / 02:17:51
341 / K / Coetzee / F / 42 / 02:26:41
388 / M / Van Der Walt / F / 50 / 02:32:12
445 / C / Boshoff / M / 42 / 02:47:21
461 / R / Chagan / F / 40 / 02:53:27
494 / L / Van Goidsenhouen / M / 56 / 03:11:51

Fordyce Suikerbosrand (CGA) 10km - 2013-03-21

Position / Initials / Surname / Sex / Age / Time
24 / D / Botha / F / 28 / 00:56:47
132 / M / Fontbin / M / 43 / 01:26:10
167 / W / Hay / M / 26 / 01:32:13
173 / G / Rynhoud / F / 39 / 01:34:13
257 / F / Stoler / M / 42 / 01:53:06
293 / S / Susan / 31 / 02:04:10

Old Mutual Om Die Dam (NWN) 50km - 2013-03-16

Position / Initials / Surname / Sex / Age / Time
43 / G / Rynhoud / M / 42 / 03:30:22 / 8th Vet
113 / G / Bezuidenhout / M / 38 / 03:45:03
259 / T / Nyali / M / 30 / 04:11:20
278 / N / Cillie / M / 36 / 04:13:45
375 / C / Cloete / M / 48 / 04:26:22
412 / A / Venter / M / 50 / 04:29:58
543 / R / Moutjoy / M / 40 / 04:39:27
900 / P / Jacobs / M / 44 / 04:57:41
942 / P / Webster / M / 26 / 04:59:26
1529 / B / Texeira / M / 60 / 05:27:13
1672 / C / Webster / M / 33 / 05:32:41
1857 / E / Fenwick / F / 43 / 05:40:48
1858 / C / Fenwick / M / 60 / 05:40:49
2135 / K / Coetzer / F / 42 / 05:51:20
2141 / W / Viviers / M / 59 / 05:51:26
2231 / K / Van Goidsenhoven / F / 25 / 05:54:06
2340 / L / Vorster / F / 45 / 05:57:07
2511 / K / Coetzee / M / 61 / 06:10:58
2663 / F / Nxumalo / M / 58 / 06:23:11
2678 / M / Van Der Walt / F / 50 / 06:24:24

Old Mutual Om Die Dam (NWN) 21km - 2013-03-16

Position / Initials / Surname / Sex / Age / Time
323 / D / Botha / M / 28 / 01:47:26
488 / W / Dunn / M / 37 / 01:55:21
1981 / C / Harrison / F / 65 / 02:38:28
2801 / M / Nxumalo / F / 51 / 03:42:34

Old Mutual Om Die Dam (NWN) 10km - 2013-03-16

Position / Initials / Surname / Sex / Age / Time
1067 / W / Hay / M / 26 / 01:23:20
1179 / L / Van Goidsenhoven / M / 50 / 01:26:24
1592 / E / Dreyer / F / 58 / 01:47:06

Upcoming selected road running fixture list:

20-Apr / Forever Resorts Loskop Marathon Series
21-Apr / Birchwood Half Marathon & 10 km
27-Apr / Freedom Day Marathon & 8 km
27-Apr / Sportsmans Warehouse Cradle Half Marathon & 10 km
28-Apr / Mall@Carnival 32 km & 15 km
01-May / Lifegain Wally Hayward Marathon
04-May / Jackie Mekler 25 km & 10 km
05-May / Colgate 32 km & 15 km
11-May / Wonderwater NG Vaalpark Half Marathon & 10 km
11-May / Jakaranda Centre Half Marathon & 10 km
12-May / South African Pork Kwai Half Marathon & 10 km
18-May / Maritimo Half Marathon Challenge&10km
19-May / RAC The Sweat Shop/Asics 10 km
25-May / Moreleta Plaza Race for Friendship 16 km & 8 km
02-Jun / Comrades Marathon

CROSS COUNTRY 2013

Here is the fixture list for the 2013 cross country season.

Contact Gert Bezuidenhout on 082 570 8888 for more information.

Date / League / Club / Venue
2013/05/11 / No 1 / RAC / Delta Park
2013/05/23 / No 2 / Kagiso Striders / Kagiso Sports Complex
2013/06/08 / No 3 / Tembisa Elim Clinic / Tembisa
2013/06/22 / No 4 / Sports Interchange / Chris Hani Sports Complex Orange Farm
2013/07/06 / No 5 / Daveyton Hearts / Daveyton
2013/07/13 / No 6 / Protea Guineas / Zuurbekom Primary School Westonaria Sports Complex
2013/07/27 / No 7 / Take it Easy AC / Thokoza Park
2013/08/03 / No 8 / Alberton AC / Alberton Dam
2013/08/17 / CGA Champs / CGA / Ruimsig Stadium
2013/08/31 / CGA Open Club Challenge / CGA / TBA
2013/09/14 / SA Champs / ASA / Potchefstroom

PHOTO OF THE MONTH!

If anyone has a special photo they would like to share please email it to me on .

Photo 1:

Andries Venter receiving his blue number for 20 Om-Die-Dam Ultras.

Andries has only missed 3 Om-Die-Dams since it started

Photo 2:

Rob Spear “breaking away” on his way to Silver at Two Oceans Ultra

BIRTHDAYS!!

Happy birthday to the members who celebrate their birthdays in April and May!!

Michael Brandon-Kirby / 04/02
Charl Webster / 04/04
Chris Boshoff / 04/06
David Johnson / 04/07
Barbara Luckemeyer / 04/09
Shane Van Dam / 04/09
Noeline Blignaut / 04/12
Aubrey Julies / 04/26
Bhanoomati Nana / 04/26
Ondina Kuhn / 04/28
Fernando Teixeira / 04/28
May Van der Walt / 05/01
Richard Mountjoy / 05/08
Letuba Ledwaba / 05/09
Denese Venter / 05/09
Craig Glass / 05/12
Maria Claassens / 05/14
Gerda Rynhoud / 05/17
Mosia Lebohang / 05/18
Thamsanqa Mdlalose / 05/19

Enjoy the little things, for one day you may look back and realise they were the big things.

Robert Brault

If you're trying to defeat the human spirit, marathoners are the wrong group to target!

“Boston Marathon Runners” – after 15 April bombing